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Farrah Alexander, author of the just-published "Resistance in the Bluegrass" on how to safely and effectively protest actions and policies you oppose or support those that you favor.  LISTEN 

When a traumatic childhood memory comes out of hiding and how having a horse for a friend can help overcome the resulting trauma and stress. A riveting and enlightening conversation with Cheryl Eriksen, author of “Follow Me Friend: a memoir of undiagnosed PTSD and the healing-power of the horse-human relationship”  LISTEN 

A Lexington tech company with sustainability at its core connects Kentucky retail entrepreneurs and makers to a world market that is increasingly becoming sensitive to consumer demands for transparency and accountability. Middle Tech podcast hosts Logan Jones and Evan Knowles sit down with “To The Market” founder and CEO, Jane Mosbacher Morris  LISTEN 

Places to kayak in central Kentucky: LexToday’s Aaron Mikel gets tips on places to paddle from Explore Kentucky founder, Gerry Seavo James.  LISTEN